You may be someone who is overall unhappy. Perhaps you do not meet criteria for clinical diagnoses; however, you are not living the life you want or that meets your definition of a life worth living. Maybe there’s some positives, but you know that things could be better. Much better. You feel stuck, overwhelmed, and exhausted regularly. You may have unhealthy relationship patterns, unhappy career, or just life in general. It sometimes feels like the road is never ending and never improving. Perhaps you sometimes feel you are working hard to tread water and keep your head up, but it’s just never really enough and small waves continue to wash over you and push you down (while maybe you watch others who appear to ride the waves more aptly). Many come to begin feeling that the deep waters that feel overwhelming at times are not "so bad"; they are tolerable. Tolerability is not what life is about in our view. In turn, it can be easy to feel lost. We lose focus, we procrastinate, and we are paralyzed by feelings of rejection and loneliness. We can feel depleted and empty frequently, and exhibit a pattern of self-defeating behaviors and accept “tolerable” environments. Our job is to provide you a new hope of a new reality. We work collaboratively, set goals, and find a life worth living, a true transformation, a way out of that darkness. We aim for you to achieve mental wellbeing, balance life and work demands, achieve romantic relationships that are intimate and gratifying, and reach goals expeditiously. Let’s maximize your potential and achieve milestones.
Concierge therapy is an exclusive service that is offered to a limited number of patients in a small practice with more immediacy ,privacy, and accessibility. The goal is quality over quantity. This allows us to work deeply with each patient and provide better wrap around care. You can reserve services with a monthly retainer or “pay as you go”. It is customized and individualized treatment at its highest level. Insurance does not dictate any component of this treatment approach. We offer options for tele-therapy when appropriate and in-person sessions in a home office environment that allows for comfort, ease, and ultimate privacy. Generally, limiting the number of individuals treated at any given time allows for ability to spend ample time reflecting on each individual’s case and staying up to date and at the forefront of psychological and psychiatric research in order to bring the highest quality treatment to you. You will also get a response from the provider directly offering the utmost privacy as well. We can offer in-person and telehealth services to patients in California and New Mexico.
Therapy is completely remarkable for its complexity, and has a unique power to reflect the ways we write our own stories. Our overall goal is to cultivate a life you love and no longer feel trapped. Therapy will frequently consist of re-framing our thoughts, actions, memories and life stories in ways that allow us opportunity for growth and change. Cultivating self-compassion, present moment awareness, and boundary setting are key elements. First, we seek to understand your perspective, experience and viewpoint. Additionally, to create a safe space that you can openly express yourself free of judgment. Our team feels honored to be a part of your process and have the opportunity to learn from you. A supportive and knowledgeable professional working collaboratively with you can offer you the opportunity to alter your life experience from tolerable to thriving.
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